Welcome back to school!
Of course with peace and back to school we also get back to lunches, dinner, snacks and the dreaded stinky soccer shoes. I don’t know what to do about smelly shoes, but I know how to cope with meal’s prep anxiety.
I personally enjoy cooking for my family because I believe nourishing is the best part of being a woman and a mother.
The food I like to cook straddles both my vision, and passion for eating well and my love for taking care of family and friends. I truly enjoy cooking wholesome recipes that are good for the mind and body. Then I find immense joy in sharing my recipes. Essentially, I believe in the power of food to nourish the body and in the power of women to nourish loved ones. I also know how hard it is to find the time to shop and cook healthy but delicious meals for a family every day.
This is way I’m excited to be working and to be sharing my recipes with RealEats.com RealEats is a prepared meal subscription service that makes it quick and simple to eat real food. Meals are vacuum-sealed in food-safe, recyclable pouches to lock in the freshness, flavor and nutrients, then shipped directly from our kitchen to consumers weekly. Meals stay fresh for seven days when refrigerated, and can simply be reheated in a pot of boiling water, ready to eat in under 10 minutes. The first 3 meals are $30 Among many yummy recipes you can try my shrimp, beans and pancetta, a shiitake chicken and a braised chickpeas and tomatoes vegetarian stew, a brilliant meat free dish. It’s served with a delicious spinach couscous for extra energy. This toothsome and tender chickpeas stew is seasoned to perfection. The tenderness comes from the slow and low cooking; the punchy flavors come from the healthy and powerful blend of spices. The braised chickpeas and tomatoes vegetarian stew is a brilliant meat free dish. It’s served with a delicious spinach couscous for extra energy.
If you are still not convinced you can read the raving reviews in The Manual or watch me tomorrow live on Good Morning CT at 9 when I demonstrate how easy it is to prep a meal in less than 8 minutes.
1lb.Shiitake mushroomscleaned, stemmed and halved if too large
1organic lemon sliced
1tsp.sherry vinegar
2large cloves of garlic, smashed
2 tsp.thyme leaves
1/2cupchopped parsley
2tbsp.sherry vinegar
extra lemon slices and parsley for garnish
Servings: people
Instructions
Preheat the oven at 450F. Line a thick rimmed oven tray with parchment.
Season the chicken on both sides with salt and pepper then place on the lined oven tray. Drizzle the chicken with 2 tablespoons of olive oil and half of the lemon juice and add the thyme sprigs.
Place the chicken in the oven for 5 to 7 minutes or until the chicken begins to brown,
then pull out of the oven.
Meanwhile in a medium bowl, toss the cleaned mushrooms with the lemon slices and two tablespoons of the olive oil, one teaspoon of the sherry vinegar, the garlic and the thyme, then scatter around the browned chicken. Roast for about 30 to 35 minutes, until the chicken is cooked through and the mushrooms are browned at the edges.
While the chicken is cooking, mix the remaining olive oil with the 1/2 a cup of parsley the 2 tablespoons of vinegar. Season the sauce with salt.
When ready to serve, squeeze the remaining half of the lemon on the chicken then spoon some of the parsley sauce on top of the chicken and mushrooms. Serve with the remaining sauce. Garnish with lemon and extra parsley.
Recipe Notes
I adore Shiitake. Of course fresh porcini would make a wonderful substitute. I have also used marsala instead of the sherry vinegar for a slightly sweeter finish.
I have had this Julia Child picture, framed and hanging on my wall for years. It makes me smile, it reminds me to slow down, and it’s a delightful prompt for someone like me who has a bit of a hard time asking for help.
“Back to School” is one of those times I wish I had a team of professional handlers, shadowing me and making my life just a little less muddy. I don’t. Therefore the last couple of weeks have been, more or less, hell and spent arming the whole family with new soccer shoes, tennis outfits, cellos, violins and let’s not forget, discovering the virtues of my new favorite, Mode Podge Glue and did I mention consulting about new cute outfits?
I also have had to organize 2 birthday’s celebrations, inclusive of multi-layered, glittery cakes, I have been at one open house, a welcome back coffee, I had a drum stick drama and I worked on a lengthy time line project. I cannot wait for week 3 in September.
I have commiserated with many of the parents and apparently I’m not the only one with these kinds of issues. Generally speaking back to school is a war zone for all.
One place where I do better than the organizational inferno of my kids closets and their activities, it’s the kitchen. My pantry is ready to go and my fridge and freezers are stocked up for lunches, snacks, dinners and post games hunger freak-outs—I didn’t know, before becoming a mother and a wife, men turn in to famished werewolves immediately after sport practice.
Furthermore, since I suspect, you are like me at home and don’t employ a swarm of chefs and pot washers ready to chop, prep and clean at your command, I thought you might enjoy learning about my 5 favorite, ready to go meals and pantry helpers that make my life easier and my dinners more enjoyable.
Roasted Tomatoes Sauce– It’s a simple, healthy, quick but brilliant way to make a tomatoes sauce. The full power, garlicky flavor and the smooth consistency make it a perfect versatile companion for pastas , soups and a phenomenal base for sauces and stews. I make it in large batches and freeze it in my latest obsession, stand alone ziplock bags.
Bolognese- We all have a bolognese recipes. This is my version and It reminds me of home. My kids know the taste so well by now, if I change the recipe even by one ingredient they complain. It’s a slow cooked project I usually do once a months on a weekend. I like to lace a mix of equal parts of double ground veal, pork and beef with a small amount of cumin and nutmeg and once it’s cooked and cooled I freeze it in pre weighted portions. I use it on pasta, rice, mashed potatoes, roasted vegetables, polenta or semolina.
Olive Oil Frozen Herbs- This is my favorite last minute flavor trick and a great way to preserve all the herbs I grow in summer. I wash, dry and chop finely my leafy herbs like basil, parsley, cilantro and tarragon. I put them in ice cube containers packing at least half of the cube and cover them with good olive oil. I then freeze them, pop them out and keep them in ziplock bags ready to use in sauces and sautés. Read more about Olive Oil in my sharing corner post about Alina Lawrence, she is the fab owner of Olivette.
End of Summer Minestrone-I make huge pots of this healthy and hearty minestrone. It’s loaded with beans and good vegetables. I add cooked orzo, barley, pasta or rice and finish it with parmesan and crispy pancetta for a full power one dish meal.
Mashed Potatoes for the week-I keep a container of home made mashed potatoes in the fridge. They last for a good 5 to 7 days. They are a smart and efficient way to produce a meal in less than 10 minutes. Just add bolognese, cheese, a fried egg, peas and bacon, sausages for a cozy dinner or use them to top left over stews, grilled salmon, or really what ever you have in the fridge, sprinkle them with a mix of cheddar and parmesan, then brown them under the broiler for a couple of minutes.
So welcome back to school with an empathizing nod to all of you trying to get a last minutes cello delivered to your door!
Halve the tomatoes and arrange them in an oven proof dish lined with parchment. I like them tightly packed but not on top of each other.
Season with the salt, drizzle the olive oil evenly. Scatter the garlic and basil on the tomatoes.
Roast for 45 minutes, until the tomatoes are soft and lightly charred. Pass through a sieve or a food mill and discard the seeds and the skins. Use immediately as a great pasta sauce or preserve in zip lock bags and freeze.
Recipe Notes
The seeds and skin of the tomatoes are best removed as they can cause allergies and irritate the stomach.
Tomatoes cook and taste better if the pepper is added after cooking.
Recipe by Silvia Baldini — I make meat sauce every week. It's our to-go meal. We use it on pasta, veggies, polenta and mashed potatoes. I like to mix veal, pork and beef and I slow cook it for a couple of hours.
Recipe by Silvia Baldini — I make meat sauce every week. It's our to-go meal. We use it on pasta, veggies, polenta and mashed potatoes. I like to mix veal, pork and beef and I slow cook it for a couple of hours.
1 bouquet garnitie bay leaves, parsley, rosemary, basil, thyme together
salt and pepper
extra virgin olive oil
Servings: people
Instructions
Warm a couple of table spoon of olive oil in a large heavy bottom pan. Add onion, celery and carrots. Cook for 10 to 15 minutes until soft but not browned. Add prosciutto/mortadella and keep cooking for an extra 10 minutes on a low flame. Rise the heat to medium high add veal, pork and beef. Cook stirring occasionally until browned.
Add wine, cook the alcohol out for a couple of minutes on a low the flame.
Season with a sprinkle of nutmeg, cumin, salt and pepper. Add tomato concentrate and cook for a couple of minutes. Add crushed tomatoes, stock and the bouquet garni.
Cook on slow heat for at a couple of hours or until the sauce is nicely reduced and compact. Taste for seasoning and discard the herbs before serving or freezing.
1bunchkale leaves or large spinachcleaned and deveined
2mediumzucchinicubed
2cupsgreen beans sliced in small sections
salt and pepper
1bouquet garnitie together rosemary, parsley, thyme, 1 bay leaf
Servings: people
Instructions
Warm olive the olive oil in a large pot over medium heat.
Add garlic, onions, celery and carrots . Cook 3 to 5 minutes to soften. Add the bacon or pancetta and crisp.
Stir in the beans. Stew slowly for 5 minutes. Add the tomatoes, stock and bouquet garland season. Add the parmesan rind.
Bring to a boil and slow simmer for 25-30 minutes until soft vegetable are soft.
Remove from heat. Discard the bouquet garni and parmesan rind and with an immersion blender whiz to a chunky consistency. YOu can also use a blender or a food processor.
Return the soup to the pot on a medium/slow heat and add remaining
vegetables. Cook for 15/ 20 minutes. The vegetables should be cooked but with a bit a of a bite.
Serve warm or room temperature. Garnish with pesto, crunchy pancetta, a grain and some parsley.
Recipe Notes
Freeze before adding kale, beans and zucchini for up to 6 months.
