Black lentils, Feta, Avocado and Pistachio Salad
Black lentils, Feta, Avocado and Pistachio Salad
Course
Appetizers
,
Main Dish
,
Salads
Servings
Prep Time
6/8
people
30
minutes
Cook Time
15
minutes
Servings
Prep Time
6/8
people
30
minutes
Cook Time
15
minutes
Ingredients
4
cups
puy lentils
1
large
avocado
1/2
cup
crumbled feta
3
cups
fresh spinach leaves
4
tbsp
pomegranate seeds
1/2
cup
toasted pistachios nuts
1/2
lemon juice
3
tbsp
pistachio oil
avocado oil or regular olive oil can be used
2
tbsp
aged balsamic vinegar
1/2
cup
chopped fresh mint
1/2
cup
chopped cilantro
Instructions
Cook the lentils in salted boiling water for 12/15 minutes. Drain and set aside in a large bowl to cool.
Add to the lentils the avocado peeled and chopped, the crumbled feta, the spinach leaves, the pomegranate seeds and gently toss.
Combine the lemon juice, the pistachio oil, the balsamic vinegar with salt and pepper and pour on the salad. Toss again.
Sprinkle the pistachios, parsley and mint on the salad. Taste for seasoning and serve.
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