Black lentils, Feta, Avocado and Pistachio Salad

lentils-silvia-baldini

Black lentils, Feta, Avocado and Pistachio Salad
Yum
Print Recipe
Servings Prep Time
6/8 people 30 minutes
Cook Time
15 minutes
Servings Prep Time
6/8 people 30 minutes
Cook Time
15 minutes
Black lentils, Feta, Avocado and Pistachio Salad
Yum
Print Recipe
Servings Prep Time
6/8 people 30 minutes
Cook Time
15 minutes
Servings Prep Time
6/8 people 30 minutes
Cook Time
15 minutes
Ingredients
  • 4 cups puy lentils
  • 1 large avocado
  • 1/2 cup crumbled feta
  • 3 cups fresh spinach leaves
  • 4 tbsp pomegranate seeds
  • 1/2 cup toasted pistachios nuts
  • 1/2 lemon juice
  • 3 tbsp pistachio oil avocado oil or regular olive oil can be used
  • 2 tbsp aged balsamic vinegar
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped cilantro
Servings: people
Instructions
  1. Cook the lentils in salted boiling water for 12/15 minutes. Drain and set aside in a large bowl to cool.
  2. Add to the lentils the avocado peeled and chopped, the crumbled feta, the spinach leaves, the pomegranate seeds and gently toss.
  3. Combine the lemon juice, the pistachio oil, the balsamic vinegar with salt and pepper and pour on the salad. Toss again.
  4. Sprinkle the pistachios, parsley and mint on the salad. Taste for seasoning and serve.
Share this Recipe
No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.