Time to reset, clean out and get back in my jeans. Beetroots are packed with iron , folic acid, magnesium and antioxidants. Combined with orange juice and spinach in a delicious, deep red juice they are sure to kick start my day.
Ingredients
- 4 medium red beets roughly chopped
- 5 medium oranges peeled and segmented or roughly chopped
- 1 cup spinach leaves, rinsed
- 2/3 cup cold water
Servings: glasses
Instructions
- Push the beet, oranges and spinach through a juice extractor. Stir in the water and serve. If you don't have a juice extractor, use a high-powered blender and then strain it through a fine-mesh sieve.
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