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Summer Survival Tips

June 12, 2017 By

It has been a long month. News and astonishing tweets kept coming fast and furious and I just couldn’t keep up with all of it. Potus, Flotus and annex circus went on their fist big boys and girls trip. There was a hand swat, an unhappy-unlucky Pope photo op, a Covfefe frenzy, followed by awkward tweets about the British Mayor; lets not forget the mocking video from a former Mexican president, the inflated non conclusive FBI hearing and the oncoming Sessions’s Russia testimony.

Luckily I had the opportunity to take a break from all the frenzy and enjoy a visit at the Country Living Fair in Rhinebeck.  I was very honored to be invited to cook on the main kitchen stage. We prepared a Power Lunch and we ended the demonstration by tasting my recipe for Slow Baked Rhubarb, one of my Spring obsession. At the Country Living Fair I had the chance to clear my head and I was happy to meet many talented artists and friends. I did some great shopping, I ate yummy food and I attended many inspiring craft demonstrations. Including three fabulous workshops by my dear friend Jana Platina, the famous Trim Queen. 

Right after the Country Living Fair I got swept away to the beautiful Culinary Institute of America  for the annual Chef Challenge sponsored by Barilla and organized by  NY Moves Magazine . I was paired with super talented  Anthony DiLorenzo, Pixx 11 News  reporter.

We cooked our hearts out. We had 30 minutes to prepare a 3 courses meal with a basket of secret ingredients. The judges got to taste our creations. We had a surprise visit from stunning  Jessica Pimentel who plays Maria Ruiz on the girl-power cast of Netflix Original Series Orange Is The New Black. Loved her! We then headed to a star studded red carpet event at Barilla Restaurant where I got to hang out with the delicious editors of NYMoves Magazine.

Meanwhile, and this I’m excited for, we are testing my recipes for RealEats. If you sign up now you will get three free meals!  RealEats is like having your very own personal chef at home. We use our own version of a helpful cooking method called sous-vide. We craft the recipes, prep and cook the meals, then vacuum-pack them to seal in the freshness, flavors, and nutrients. All you need to do is put the vacuum-packed pouch in a pot of boiling water, and in under 10 minutes, voila, you have a fresh, delicious and nutritious meal. We are getting ready to start shipping my recipes in July. I hope you are hungry.


Finally, I’m sure we are all painfully aware school is coming to an end. Translation — all kids are expected to be home for three months. As a loving mom I’m looking forward to the cozy, lazy afternoons in the sunshine and lots of cuddles in the hummock but as an older and wiser woman I’m preparing for two bored and always hungry children with waaaay too much time to waste and not enough WIFI privilege.

These are few of my summer tips:

  • Put the kids at work. The little one are expensive and often smelly. Force them to earn their living and wash often; example of acceptable chores are : car washing, patio furniture cleaning, garden weeding. Give them water , sponges and soap; then promise, after inspection, a couple of dollars. Please don’t kill it for all of us by throwing ungodly amounts of money at them.

  • Play bank: dump all your coins, lose change and pennies on the table and ask them to organize them and count them. Tell them you will, after they complete the task, give them the loot and perhaps even throw in their own personal bank account, your local bank will let them open a free of charges account with a minimum of $25

  • Start a “Bored Jar”: fill a big jar with written tasks – the grosser the better –  that range from cleaning their room or the toilette after they use it, or baking to doing laundry and cleaning the basement. If they say they are bored send them to the jar. No pity please.

  • Send them to the neighbor (sorry Amy)

  • Make them run up and down the garden at least 25 times. Time them. The kid with the fastest time at the end of the races wins an ice-cream. No mercy win. This will keep the game competitive and you will be able to milk it for a couple of days.

  • Organize a tag sale. Give them a label machine and tell them to price all the items. Negotiate how much they will be able to keep from the sale before hand.

  • Give them water soakers and put them in charge of chipmunk control in the garden. They can take pictures and start a youtube channel. Tell them the best pictures will be uploaded  at the end of the day. This will give them a break on their mounting online addiction and some sort of computer time relief.

  • Last but not least cook together. This is my favorite under 20 minutes summer pasta. It is a bowl of fresh chopped tomatoes, diced mozzarella, basil and garlic oil tossed with a short cooked noodle, then sprinkled with parmesan. It’s very easy to prepare and it taste better at room temperature or cold.  Make sure your tomatoes are ripe and local and choose good quality mozzarella. This is a simple and humble dish but it’s packed with flavor and the whole process is ridiculously easy. It will keep the little one occupied and well fed. #RESIST

Photo By Silvia Baldini

Photo by Silvia Baldini

 

Fresh Summer Tomatoes Pasta Bowl
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Servings Prep Time
4 10 minutes
Cook Time
10-12 minutes
Servings Prep Time
4 10 minutes
Cook Time
10-12 minutes
Fresh Summer Tomatoes Pasta Bowl
Yum
Print Recipe
Servings Prep Time
4 10 minutes
Cook Time
10-12 minutes
Servings Prep Time
4 10 minutes
Cook Time
10-12 minutes
Ingredients
  • 1 pack pasta penne, sedanini or rigatoni
  • 2 cups chopped tomatoes
  • 1 large fresh mozzarella, drained and diced
  • 1/2 cup grated parmesan
  • a handful of fresh basil leaves
  • 2 large cloves of garlic, peeled sliced really thin
  • 1/2 cups extra virgin olive oil
  • sea salt and black pepper
Servings:
Instructions
  1. Boil a large pot of water, add sea salt and cook your pasta according to the directions. Drain, quickly rinse under cold water and place in a large bowl. Toss with a couple of tablespoons of olive oil and set aside.
  2. While the pasta is cooking, toss the tomatoes and mozzarella in a bowl with the basil leaves. I like to rip the basil leaves by hand in small pieces. Season with salt and pepper and add a couple of tablespoons of olive oil. Set aside.
  3. In a small pan add the olive oil and the slivers of garlic. Cook on low until the garlic is golden then remove from the heat and set aside.
  4. With a slotted spoon remove the garlic and place on paper towel to drain. Reserve the garlic oil and the slivers for later use.
  5. Toss the tomatoes mixture with the pasta. Add the some of the garlic oil and the parmesan. Add a touch of black pepper and toss well. Serve at room temperature with extra parmesan and the garlic slivers on the side.
Recipe Notes

You can make the garlic oil in advance and keep in a glass container at room temperature for up to three weeks. I like to substitute pecorino cheese to the parmesan. Burrata is a delicious and creamy alternative to regular mozzarella.

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6 Three Day Weekend Free Give Away Passes To The County Living Fair In Rhinebeck

May 26, 2017 By

COME AND SEE MY COOKING DEMO ON THE MAIN KITCHEN STAGE AT THE FABOULUS COUNTRY LIVING FAIR IN RHINEBECK, NEW YORK, JUNE 1ST AT  2 30PM.

AND TO SEE A PREVIEW OF

 

I cannot wait to meet all the amazing artists, chefs, crafters and designer that will be there.

I’m giving away two pairs of 3-day weekend passes to the Country Living Fair. 

To enter your name to the raffle simply share this post and leave a comment here or tag me and share on my Facebook page or on my Facebook StrawberryandSage page or on my  Instagram

The contest starts on May 29th and ends on May 30th at 8pm.
The winners will be chosen by draw and they will be notified on May 31st.

The Country Living Fair brings the magazine’s content to life and gives readers access to a unique shopping experience featuring more than 200 vendors from 25 states, including antiques sellers, food purveyors, artists, furniture makers, crafters, and more. Guests will also have a chance to meet Country Living editors and their special guests; attend cooking, crafting, and DIY demonstrations, workshops, and book signings; sample locally sourced, artisanal food; and shop the Country Living General Store.

Don’t miss out on this fabulous three day event!  Come And Meet Me On:

Friday, June 1 @ 2:30 pm on the Kitchen Stage

The Fair is  June 2, 3, 4 from 10 a.m. – 5 p.m.

Gates open for Early Bird ticket holders at 8:30 a.m. Friday & Saturday at the Duchess County Fairgrounds at 6550 Spring Brook Avenue in Rhinebeck, NY 12572 for more in formations click on the  Country Living Magazine link.

The 2017 Country Living Fair in Rhinebeck is sponsored by The 2017 Ford Experience Tour, Jelly Belly®, and JOANN Stores, and is produced by Stella Show Management Company. For tickets and additional information, including a list of vendors and discounted hotel rates, contact Stella Show Management Co. at 1-866-500-FAIR or www.stellashows.com.

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Puberty Class

May 17, 2017 By

Euphoria has been building in our home. The infamous puberty class is happening today. Questions have been flying in for months as well as large packs of manly Axe Deodorant. I have spent hours at the local pharmacy waiting for my son to choose between Gold Temptation, Anarchy For Him and yes, something named Excite Deodorant Stick.

Secretly I want my boy to remain cute, cuddly and stinky forever but as a mother I feel the responsibility to give him the chance to grow up in to a strong, confident, respectful, kind and hopefully succesful man.  The way I see it, we have enough puberty-trapped, spoiled men-children disrupting our lives at the moment.

Below you’ll find some of the questions my husband and I answered this year. My younger daughter of course felt the need to jump in abundantly and she was not shy with her queries. The creatures  seem to be the most curious at inopportune times and/or when guests, grandparents or church ladies are close by, but we have learned to deflect when necessary and to answer with— I hope — honesty and humor.

If you feel the need to sit with your family and have “the talk” or any talk, consider making my recipe for a lighter version of a lasagna tray made with pane Casarau. Pane Casarau is an ancient flat bread from Sardegna. The airy flat layers are simply delicious, salty and crunchy. They are made of flour, yeast, water, and salt. The dough is rolled out thin and baked, then split into two layers which are baked again. The result is a thin, crispy cracker like, bread. This crispy bread is great on its own or served together with a fresh but dry pecorino and thick slices of prosciutto. It’s also delicious when layered in this version of the ultimate family comfort food, my easy and light ragu’ and mozzarella lasagna. This lasagna is healthier, lighter than the original version. The Casarau bread while satisfying has less gluten than pasta resulting in a more digestible dish.

I believe ancient wisdom is always the best ingredient therefore I cannot wait to sit around the family table tonight and dispense my knowledge. I’m sure the discussions will not disappoint. Happy Wednesday to all the ladies working hard at growing boys in to good men, not an easy task. #RESIST

 

Puberty Questions:

Does it hurt to get a baby created?
Why do you have sex?
How do you have sex
When you are going through puberty would a person have mood swings?
When do you start having your period?
When do you start growing hair under your armpits?
Does it feel good to have sex?
What happens if puberty doesn’t happen to you?
Why does puberty happen?
Why do people stop doing puberty?
What is it called when you have a tingling in your private part? Is it called an orgasm?
Can a man have a woman’s part and a woman have a man’s part?
What is an orgasm?
What are the side effects of sex?
What makes semen?
What color is sperm?
If I had all the symptoms of a period would I get it soon even if I’m only 10?
What do men and women have to have to make a child?
Does the flow of the period last days?
How many hormones are in the human body?
What age do you start have and stop having baby?
Why do girls go through more things than boys do?
Why do you have a half cup of blood when you have your period? Why not ¼ or 3/8?
How does the HIV virus go into other person by having sex?
What are AIDS?
What happens when a man’s penis becomes hard?
Why is it wrong to have sex before you are married and who came up with the idea that it is?
How do you know someone is in love with you?
Why do people have sexual change of feelings about a man or woman?
How do I know it’s time to wear deodorant?
Why can some women can’t have baby?
Is it normal for a 5th grader to have pubic hairs?
Why does my penis get big? I mean I know what’s supposed to happen but why does it happen randomly?
Do you have to have sex?
I just wanted to know if the sack behind penis ever runs out of sperm?
Why are kids mental when there parents are related?
Is having sex the only way to have a baby?
What are the positions for having sex?
Where do you have sex?
How does sex change your life?
How large does your penis grow when you hit puberty?
How do condoms work?
Can a man to man make babies?
Will my personality change in puberty? Will I become unnaturally gloomy?
Can puberty be disturbing sometimes?
Where does the liquid from the boy’s penis come from?
How are ferternal twins born?
My question is, what happens to your body after experiencing “it”!
For breast feeding where does the milk come from?
When is the right time to start wearing bras?
What happens if one of your breasts is bigger than the other? Is that bad?
Will it hurt when my body changes?
Why are we even talking about these things?

 

Pane Casarau Lasagna Bake
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Servings Prep Time
6/8 people 30 minutes
Cook Time
35 minutes
Servings Prep Time
6/8 people 30 minutes
Cook Time
35 minutes
Pane Casarau Lasagna Bake
Yum
Print Recipe
Servings Prep Time
6/8 people 30 minutes
Cook Time
35 minutes
Servings Prep Time
6/8 people 30 minutes
Cook Time
35 minutes
Ingredients
  • 2 cups tomato sauce you can use Pomi strained tomatoes
  • 4 cups vegetable stock or water
  • 8/12 crackers pane Casarau I used 1 and 1/2 square pack available at Trader Joe's
  • salt and pepper to season
  • 2 cups meat ragu'
  • 1 pound fresh mozzarella sliced
  • 1/4 cup freshly grated pecorino Romano cheese
  • 1/4 cup freshly grated parmigiano
  • 1 bunch fresh basil leaves
  • extra virgin olive oil for drizzling
Servings: people
Instructions
  1. Preheat the oven at 350°F. Spoon a thin layer of tomato sauce into the bottom of a 9-by-12-inch lasagna pan. Wet the Pane Casarau crackers with the vegetable stock or the water to soften them. Then cover the tomato sauce with one layer of the Pane Casaurau. You can break the bread to fit pan.
  2. Spoon a thin layer of tomato sauce on the bread and season highly with salt and pepper. Add a thin layer of ragu' sauce and spread. Sprinkle with a couple of teaspoons of the grated pecorino and parmigiano. Add 4 to 6 thin slices of the mozzarella cheese and sprinkle with basil leaves.
  3. Cover with a layer of the softened Pane Casarau and repeat for 2 or 3 more layers using all the ingredients. Top with a layer of tomato sauce and sprinkle evenly with the grated cheeses.
  4. Bake for 30 to 35 minute, or until the cheese on the top is melted and slightly golden brown. Drizzle with olive oil to finish.
Recipe Notes

I used a square version of Pane Casarau from Trader Joe's.  You can find the bread online at hwww.amazon.com/Pane-Carasau-Flatbread-Classic-gram/dp/B007W5OUB6

I have made the lasagna without ragu' and I increased the amount of tomato sauce and the mozzarella.

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Whole Roasted Tomatoes, Garlic and Herbs

May 17, 2017 By

Roasting a big batch of whole tomatoes is a simple way to stash away a useful dish with and intense, concentrate flavor. Tomatoes are not only delicious but they have cooling and astringent properties. They are rich in vitamin C, which can eliminate acne and brighten dull skin. I use Plum, Roma or any firm, meaty and ripe tomato. I skin them by plunging them in boiling water for 10 seconds then I roast them with garlic, good extra virgin olive oil, basil and thyme for 45 minutes. I always add salt and pepper after cooking them, because tomatoes don’t take to seasoning well before roasting them, and it’s just better that way.

Roasted Tomatoes can be used as a garnish, or as a healthy and fast sauce scooped on pasta and grains. I chop leftovers with ripe peaches, cilantro and small red onion and hot peppers for an assertive salsa.

The tomatoes keep, covered in the fridge for a week but no matter how many I make they never last that long. #RESIST

Whole Roasted Tomatoes, Garlic and Herbs
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Recipe by Silvia Baldini— Roasting a big batch of whole tomatoes it's a simple way to stash away a useful dish with and intense, concentrate flavor. Tomatoes are not only delicious but they have cooling and astringent properties. They are rich in vitamin C, which can eliminate acne and brighten dull skin. I use Plum, Roma or any firm, meaty and ripe tomato. I skin them by plunging them in boiling water for 10 seconds then I roast them with garlic, good extra virgin olive oil, basil and thyme for 45 minutes. I always add salt and pepper after cooking them, because tomatoes don't take to seasoning well before roasting them, and it's just better that way.Roasted Tomatoes can be used as a garnish, or as a healthy and fast sauce scooped on pasta and grains. I chop leftovers with ripe peaches, cilantro and small red onion and hot peppers for an assertive salsa.The tomatoes keep, covered in the fridge for a week but no matter how many I make they never last that long.
Servings Prep Time
12 people 30 minutes
Cook Time
45 minutes
Servings Prep Time
12 people 30 minutes
Cook Time
45 minutes
Whole Roasted Tomatoes, Garlic and Herbs
Yum
Print Recipe
Recipe by Silvia Baldini— Roasting a big batch of whole tomatoes it's a simple way to stash away a useful dish with and intense, concentrate flavor. Tomatoes are not only delicious but they have cooling and astringent properties. They are rich in vitamin C, which can eliminate acne and brighten dull skin. I use Plum, Roma or any firm, meaty and ripe tomato. I skin them by plunging them in boiling water for 10 seconds then I roast them with garlic, good extra virgin olive oil, basil and thyme for 45 minutes. I always add salt and pepper after cooking them, because tomatoes don't take to seasoning well before roasting them, and it's just better that way.Roasted Tomatoes can be used as a garnish, or as a healthy and fast sauce scooped on pasta and grains. I chop leftovers with ripe peaches, cilantro and small red onion and hot peppers for an assertive salsa.The tomatoes keep, covered in the fridge for a week but no matter how many I make they never last that long.
Servings Prep Time
12 people 30 minutes
Cook Time
45 minutes
Servings Prep Time
12 people 30 minutes
Cook Time
45 minutes
Ingredients
  • 24 medium plum or roma tomatoes
  • 1/2 cup extra virgin olive oil
  • 8/10 medium cloves of garlic, peeled
  • a handful of fresh basil leaves
  • sprigs of thyme
  • fine sea salt and freshly ground black pepper
Servings: people
Instructions
  1. With a pairing knife core the tomatoes (cut out a small wedge from the stem end) then score a small cross on the bottom, it facilitate peeling them. Plunge the tomatoes in boiling water for 10 seconds. Then scoop them out on a paper towel and remove the skin.
  2. Line a large baking dish with parchment paper, then fit all the tomatoes in the dish. It's ok if they are a bit crowed. Distribute the garlic and the herbs among the tomatoes. Drizzle with the olive oil.
  3. Roast with-out touching the tomatoes for 40 to 45. Once cooked they should still hold their shape but they should be soft to the touch and slightly caramelized. Season with salt and pepper. Store with the liquids, herbs and garlic for up to a week in the fridge.
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Bad Ass Moms

May 5, 2017 By

The moment I become a mom I felt like I had made it to the top, then I came back from the hospital with a hungry, screaming, pooping machine. I looked like shit, I smelled even worst and I was pretty convinced I would not make it through the night; I’m happy to report back, 10 years later, I am alive, showered and somewhat mentally stable.

Being a mother, so far, has been the best and most fulfilling job/career/racket/diversion/horror-comedy show I have been in charge of. I love my kids; I love nurturing them. I love having a family.

Unlike Ivanka T., mommy survival mode to me has nothing to do with not having enough time to meditate or treat myself to a massage, but rather it reflects the constant state of chaos I live in as a working mom, burning the candle at both ends just hoping to make it all work.

Let’s give a shout to all the bad-ass mothers who don’t have millions under their mattresses, or a butler to make sure their every need is met along with their children’s. The ones who are just trying to raise good (clean) humans and make it from one day to the next in one piece. And the ones hoping that the folks in Washington will finally have our backs.

Once we are done shouting, lets cook a nice brunch for mom. I suggest a frittata.

The frittata is to Italy as the omelet is to France and just as much an art form. Every Italian family has its own recipe and masterful way of turn it. My mom made a great soufflé-like frittata by adding stiffly beaten egg whites, and she turned it on a large lid over the sink without ever breaking it. When turning my version of her frittata, I prefer to use a large plate and turn it by firmly holding the pan and the plate together with two hands and then quickly inverting both. Once the frittata is turned, I gently place it back in the pan and cook for a couple minutes more.

When I want to impress and am seeking extra height on my frittata, I don’t invert it. I finish it in the oven instead. You can also use a special double frittata pan. (Once, on a long overnight trip to Paris to visit family, my father, tired of my brothers and me quarrelling, produced one of these and swiftly but not so gently hit us over our heads. We were quiet the whole remainder of the trip. The pan was a gift for my relatives, or so he told us.)

I call this frittata No-Fear Soufflé because the texture is light and fluffy, and it can rise pretty high after the egg whites are folded in. It makes a lovely present for Mother’s Day when presented in a cast-iron pan, sprinkled with edible flowers and accompanied by a green salad and a sizable hug. #RESIST

photo by silvia baldini

Soufflé-Like Herbed Frittata
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Recipe by Silvia Baldini—This is a mix between an Italian frittata and a Soufflé because the texture is light and fluffy. It rises high after you beat the egg whites to stiff peaks and you gently fold them in the egg mixture before cooking it in a hot pan with a splash of good olive oil. Herbs are a great addition to this frittata but any leftover cheese, ham or chopped vegetable would make a great filling. I particularly like a variation made with zucchini flowers if you can find any at the local market or in your garden. I like to serve it with green salad tossed with vinaigrette homemade by whisking extra virgin olive oil and peach or grapefruit white Balsamic.
Servings Prep Time
4 people 15 minutes
Cook Time
15/20 minutes total
Servings Prep Time
4 people 15 minutes
Cook Time
15/20 minutes total
Soufflé-Like Herbed Frittata
Yum
Print Recipe
Recipe by Silvia Baldini—This is a mix between an Italian frittata and a Soufflé because the texture is light and fluffy. It rises high after you beat the egg whites to stiff peaks and you gently fold them in the egg mixture before cooking it in a hot pan with a splash of good olive oil. Herbs are a great addition to this frittata but any leftover cheese, ham or chopped vegetable would make a great filling. I particularly like a variation made with zucchini flowers if you can find any at the local market or in your garden. I like to serve it with green salad tossed with vinaigrette homemade by whisking extra virgin olive oil and peach or grapefruit white Balsamic.
Servings Prep Time
4 people 15 minutes
Cook Time
15/20 minutes total
Servings Prep Time
4 people 15 minutes
Cook Time
15/20 minutes total
Ingredients
  • 4 large organic eggs
  • 4 large organic eggs whites
  • 1/2 cups grated parmesan
  • 1/4 cups heavy cream
  • 1 cup parsley, finely chopped
  • salt and freshly ground pepper
  • 1 pinch freshly grated nutmeg
  • 1/4 teaspoon white vinegar
  • extra virgin olive oil
Servings: people
Instructions
  1. Preheat the oven to 350°F. In a large metal bowl, whisk the 4 eggs. Add the Parmesan, heavy cream, parsley, and salt. Add the nutmeg and mix well. In a large metal bowl, beat the eggs whites with a small pinch of salt and the vinegar until they form stiff peaks. Slowly fold the whites into the frittata mixture.
  2. Heat a seasoned medium cast-iron pan or nonstick pan over high and add enough oil to coat the bottom, then lower to medium. Gently pour the frittata mixture into the pan, lower the flame, and cook until the frittata doesn’t stick to the bottom, about 7 to 10 minutes. Finish the frittata in the oven, 5 to 10 minutes. The center should still be a little creamy. Serve immediately.
Recipe Notes

Tips:

  • If you are using a cast-iron pan, make sure to rub it with 1 cup kitchen salt and 4 tbsp oil. I also use a paper towel to rub the bottom of the pan in circular motions. This helps seal the pan and make it nonstick. Throw out the paper towel and salt mixture when you’re done.
  • Folding is a simple technique. The goal is to preserve the air you worked so hard to produce by beating the eggs. First spoon a small amount of egg whites into the mixture and beat vigorously to combine the molecules and even out the texture, then gently fold the rest of the whites in with a rubber spatula in 3 batches. If you really want to be precise and make sure the mixture is well combined, you can slowly turn the mixture from one bowl to the other and keep folding, repeating this process at least twice.

 

Variations:

Anything you have in your fridge will make a great frittata add-in. Some ideas and traditional variations:
Cubed Fontina Cheese and Ham
Four Cheeses
Sautéed Zucchini
Caramelized Onions
Cooked Spinach
Herbs
Leftover Spaghetti (a kids’ favorite)
Pancetta and Peas

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Easy Peasy Spring Peas, Snow Peas and Prosciutto Salad

May 1, 2017 By

This bright, green and crunchy salad is a take on the classic italian side dish of Peas and Prosciutto.  I like this nutritious salad, it makes a very yummy power lunch or a delicious side dish and since I care about what I eat but I don’t want to lose sleep over it –the past 100 days have been enough of a snooze disruptor — I’m happy when a recipe this balanced takes less than 15 minutes to throw together. #RESIST

Spring Peas, Snow Peas and Prosciutto Salad
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Servings
4 people
Cook Time
15 minutes total
Servings
4 people
Cook Time
15 minutes total
Spring Peas, Snow Peas and Prosciutto Salad
Yum
Print Recipe
Servings
4 people
Cook Time
15 minutes total
Servings
4 people
Cook Time
15 minutes total
Ingredients
  • sea salt for boiling water
  • 1 1/2 cups cups shelled fresh green peas (from about 1¼ pounds pods), or frozen peas, thawed
  • 12 ounces snow peas, trimmed and washed
  • 8 slices prosciutto, sliced medium-thick
  • 1/2 cups shaved parmigiano
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon Dijon mustard
  • 3 tablespoons virgin olive oil
  • sea salt and black pepper
  • 3 tablespoons chopped fresh mint
Servings: people
Instructions
  1. Cook green peas and snow peas in a large pot of boiling salted water until crisp-tender, about 5-7 minutes per batch. Immediately transfer to a bowl of ice water then drain and dry on paper towels.
  2. Whisk lemon juice and mustard in a large bowl. Gradually add oil, whisking constantly until emulsified; season vinaigrette with salt and pepper.
  3. Add green peas, snow peas, and mint to a bowl with vinaigrette and toss until well coated with dressing;
  4. Arrange salad on a platter and top with prosciutto. Add the shaved parmigiano.
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The Life-Changing Magic of Not Giving a F**K

April 1, 2017 By

There are two teams in life.  The Life-Changing Magic Of Tidying Up team, or the The Life-Changing Magic of Not Giving a F**K  team. I definitely belong to the latter.

The Life-Changing Magic of Not Giving a F**K  is a delicious little gem of a book by Sara Knight and it’s my kind of self-help book.  Read what she said to the Guardian:

1 What Other People Think. This one is non-negotiable. All anxiety stems from here.

2 Having a bikini body. The day I stopped caring about how I looked in a bathing suit, it was like a litter of kittens in black leotards had tumbled down from heaven to perform Single Ladies for the sole enjoyment of my thighs and belly.

3 Taylor Swift. Nope.

4 Feigning sincerity. I am the embodiment of “If you don’t have anything nice to say, don’t say anything at all.” I just don’t fake it.

The Life-Changing Magic of Not Giving a F**K  is liberating advise for all women stressed out, overbooked, underwhelmed by life. I follow the same philosophy in my kitchen. I keep it simple, if a guest doesn’t like my food it’s their problem not mine and when disaster strikes — say, dinners goes up in flames — I dial in for Sushi.

Here’s one more thought: spend your free time in the sunshine, away from the news and definitely not stressing in the kitchen.
Asparagus is easy enough to prepare. I geek out for asparagus at the farmers market or my local shops, as soon as March and April come around and I choose spears that are brightly colored and have a compact tip. Asparagus mimosa is a simple, fresh and easy way to cook this crisp, sweet spring vegetable.  It’s also one of my Easter brunch favored dishes. Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. Asparagus is also a brain booster because it’s loaded with vitamin B12, a vitamin with anti-aging property and known to prevent cognitive impairment. Brain power for pretty ladies, now that’s my kind of no brainer brunch and the kind of veggie I love. #RESIST

Asparagus and Eggs Mimosa
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Servings Prep Time
4 people 15 minutes
Cook Time
12-15 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
12-15 minutes
Asparagus and Eggs Mimosa
Yum
Print Recipe
Servings Prep Time
4 people 15 minutes
Cook Time
12-15 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
12-15 minutes
Ingredients
  • 2 large organic eggs
  • 2 bunches asparagus
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon Maldon sea salt
  • fresh ground black pepper
Servings: people
Instructions
  1. Place your eggs in a pot of boiling water. Simmer for 9 minutes. Remove the eggs from the water and after cooling down for a couple of minutes, peel them.
  2. Separate the yolks from the whites. Grate the yolks and the white in two different bowls. I like to use a coarse cheese grater.
  3. Bend the asparagus until the tough bottom end snaps off. Discard the end. With a peeler gently remove some of the tough skin from the stalks. Place the spears in a large pot of salted boiling water and cook for 3 to 6 minutes.
  4. Drain and place in a large bowl. Drizzle the olive oil over the asparagus and sprinkle with the salt and pepper. Top with grated eggs, making sure not to cover thetas of the asparagus.
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Little Women

March 20, 2017 By

When I turned 13, my mother gave me a signed first edition of Louisa May Alcott’s Little Women. She asked me to read it and she promised to one day discuss with me
her favorite character.

For years, she had been piling books in my room. Greek and Nordic mythology. Arabian fables. Anthologies of Dante and The Betrothed by Alessandro Manzoni. Dickens’ The Pickwick Papers. Jerome K. Jerome’s Three Men In A Boat. Ulysses. Anything by Primo Levi. And Italo Calvino (please, gift your children with his writings). A full series of Little House books by Laura Ingalls Wilder. And even one small pocket edition of short stories by Edgar Allan Poe that scared the bejesus out of me.

While I loved reading about Laura and became fascinated by her descriptions of churning butter and tapping freshly sugared sap and an attic full of winter squash and other supplies to get her through the winter, which was something very foreign and intriguing to an Italian girl, Little Women became one of my favorites. I immediately gravitated to Jo, the rebel. She lived unchaperoned in NYC, offered inappropriate stories to publishers, cut her hair short and turned down the rich boy next door.

While Jo will forever be my girl, I later concluded that Mrs. March was the true feminist character, the constructive one, the mother who allowed her four girls to thrive and follow their dreams by building their beloved castles in the clouds. She is sort of a gentler, old-fashioned, go-ahead kind of mom. She nourished her daughters with thoughts.

Nourishing is the best part of being a woman and a mother. We feed, listen, cook, teach, work, produce, give life, care, advocate, hug and fight. Nourishing doesn’t preclude  women from being seductive, and it shouldn’t stop us from being leaders. Nourishing is a female privilege. That’s not an insult to men, who, by the way I love and appreciate. But nourish is largely the land of females. Nourishing deserves respect like women deserve equal rights.  

The four March girls have kept coming back into my life in many ways, becoming even more daring, modern and, at times inflammatory. I rooted for the ladies in Sex in the City. I cried and laughed along with Hannah and the Girls on HBO (shall we talk about Matthew Rhys’ prosthetic Penis for a sec?!) And every decade I bump into a real-life incarnation of the four ladies in the form of my formidable girlfriends who are my lifeline. We bond over our need for love, respect and nourishment and our shared knowing of the importance of being allowed to be vocal, heard and successful. And I’m extremely thankful for each and every one of these women in my life.

A short while before the 2016 election, I took a walk with an argumentative friend. It became clear she was not going to vote for Clinton. What distressed me most at the time, though, was not her political viewpoint but a statement she made while discussing her choice. “The least of my concerns,” she said sternly, “is women’s rights.” Not acceptable, lady.

Dilma Rousseff once said, “I hope the fathers and mothers of little girls will look at them and say, ‘Yes women can.’” We, as women, have the responsibility to propel the movement for women’s rights forward. We also need energy and power to continue the journey we have ahead of us the next four years. Our daily fights are many but we need to persevere.

My mother died six months after giving me Little Women. I was never able to discuss with her which character was her favorite, although I like to think she, like me, was fond of Jo, the rebel.  I consider myself incredibly lucky that in the short time she was with me, she fueled my passion for reading, writing and cooking; she supplied me with an insubordinate mind; and that she nurtured me and taught me to stand up for my beliefs. I want my daughter and my son to grow up with the same ideals but hopefully in a more forward-thinking, more accepting society.

So get your favorite foursome together and dial your elected officials to nourish your country back to normal. And remind everyone you know to do the same. And if you’re hungry for more than good intentions, try my mom’s honey and tangerine roasted chicken. It’s a recipe that will keep you happy while satisfying your hunger for food and equality. #RESIST 

Honey, Tangerine and Rosemary Chicken
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Servings Prep Time
4/6 people 25 minutes
Cook Time
50 minutes
Servings Prep Time
4/6 people 25 minutes
Cook Time
50 minutes
Honey, Tangerine and Rosemary Chicken
Yum
Print Recipe
Servings Prep Time
4/6 people 25 minutes
Cook Time
50 minutes
Servings Prep Time
4/6 people 25 minutes
Cook Time
50 minutes
Ingredients
  • 1 3 1/2 -to - 4 Lb. organic whole chicken
  • 4 cloves of garlic, peeled
  • 4 Sprigs fresh rosemary
  • 4 leaves fresh sage
  • 1 Medium white onion, halved
  • 1/4 cup extra virgin olive oil
  • 3 tangerines
  • 2 tablespoons balsamic vinegar
  • 1/2 cup Honey
  • 2 cloves peeled garlic
  • 2 teaspoons fresh rosemary
  • fine sea salt and freshly ground black pepper
Servings: people
Instructions
  1. Preheat oven to 400 degrees. Use a nonstick roasting pan and line the pan with parchment paper.
  2. Prep the chicken. Season with salt and pepper the cavities and the outside. Stuff the chicken with the garlic, the rosemary, sage and the 2 onions half. Slice one of the tangerines in thin slices and place the slices at the bottom of the pan. Place the prepped chicken on the sliced tangerine in the pan.
  3. Juice the 2 remaining tangerines. In a tall jug combine the tangerine juice with the balsamic vinegar, the honey, the garlic cloves, the rosemary and a pinch of salt and pepper. Whiz with a hand held blender for a minute or two.
  4. Spoon all but 1/4 cup of liquid over all the chicken. Place chicken in oven and roast for 10 minutes. Spoon accumulated juices back over chicken, reverse pan back to front, and return to oven. Repeat a couple of times, basting every 10 minutes and switching pan position each time. If chicken browns too quickly, lower heat a bit. If juices dry up, use reserved liquid and 1 or 2 tablespoons of water.
  5. After 50 minutes of roasting, insert an instant-read thermometer into a thigh; when it reads 155 to 165 degrees, remove chicken from oven, and baste one final time. Let rest 5 minutes before serving.
Recipe Notes

Substitute oranges with tangerines for a sweeter version. I also like adding fresh ginger to the basting sauce.

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Mermaid Toast

Sleepover For Rebel Girls.

March 19, 2017 By

Good Night Stories for Rebel Girls is a children’s book packed with 100 bedtime stories about the life of 100 extraordinary women from the past and the present, illustrated by 60 female artists from all over the world.

Real women of the past and the present who have achieved incredible results, despite all odds. Rebel girls whose actions have changed the course of history. Painters, scientists, dancers, chefs, astronauts, jazz singers, pharaohs, boxers, writers, political leaders… from every corner of the globe!

It’s a collection of bedtime stories that will inspire young girls (and their mothers, their aunts, their cousins…) to be confident, to dream big, to cultivate their strength.

Good Night Stories for Rebel Girls was born thanks to a succesful Crowdfunding campaign. Elena Favilli e Francesca Cavallo two Italian rebel girls that made their dreams come true.

I’m making mermaid toast for the my next daughter’s sleepover, but move over Ariel, Good Night Stories for Rebel Girls is what we are reading.#RESIST

 

Mermaid Toast
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Servings Prep Time
4 people 10 minutes
Servings Prep Time
4 people 10 minutes
Mermaid Toast
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Print Recipe
Servings Prep Time
4 people 10 minutes
Servings Prep Time
4 people 10 minutes
Ingredients
  • 4 slices bread slices toasted
  • 1/2 cup cream cheese
  • 1/4 teaspoon natural plant base blue dye
  • glitter
Servings: people
Instructions
  1. Toast the bread.
  2. In a small bowl whip the cream cheese until soft and fluffy. Add the blue coloring a little at the time. It looks better when you have some white streaks combined with blue, so don't over mix
  3. Spread the cream cheese on the toasted bread and go to town with glitter.
Recipe Notes

I also make the mermaid toast with ricotta and whipped cream. YUM!

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Clams, Mussels, White Beans and Chorizo Sauce

March 15, 2017 By
I hear microwave cooking on high for 2-3 minutes is the Pop Secret to espionage. I’m a chef, not a spy, I don’t care much for microwaves.  Unlike our advisor to the president, what I really care for is my health and the health of my family. I also deeply care about cooking nourishing dishes for us and I yearn to satisfy my cravings  for clean, light but filling dinners. I choose fish often instead of meat, I always offer crunchy vegetables, good grains and lots of legumes and once in a while, I indulge in the comfort of a bowl of pasta or a thick slice of wholesome, crusty bread; PHO and Ramen amuse me — but spaghetti aglio e olio do it for me.

When I spot fresh clams and mussels at the local store I’m quick to snatch them. Clam and mussels are low in fat and low in cholesterol and they are a great source of fish oils like salmon and cod. Frankly, I find them addictive, sort of like potato chips. I cannot resist them. They are really easy and fast to prepare—no worries, a quick steam it’s all they need, no risk of wiretapping from appliances.

I cook my clams and mussels together with humble white beans, fennel and chorizo.  These lovely treasures always turn out deeply satisfying and saucy. The beans are a powerful and a healthy alternative to high fat proteins and contain lots of iron, something women often need; the fennel adds a clean and bright crunch and the chorizo gives an indulgent smoky flavor to this all star-family favorite. I like to gobble down my big bowl with crusty bread. The kids and my husband “order” them on spaghetti. It’s a win-win situation, the adults pretend to be in the sunny riviera, the children throw the empty shells at each others.


Okay, besides nourishing the family, and cursing at the 5 am 2 hour snow delay text from school, I know you deeply care about what’s happening in congress, so double the portions up, get your “Girl’s Gang” over and in between saucy bites be productive and call your elected officials —non stop. This is – believe you me – the truth: we can eat all the healthy beans we can fit in our tummy, but if the Affordable Care Act is repealed at the end of the month more than 10 million Americans could lose their healthcare and it will be harder for the poorest Americans to afford health insurance. Be a force; the people in your life will be grateful and well fed. #RESIST 

Happy snow day! Share this post if you like it.

Clams, Mussels, White Beans and Chorizo Sauce
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Servings Prep Time
4-6 people 30 Minutes
Cook Time
25 minutes
Servings Prep Time
4-6 people 30 Minutes
Cook Time
25 minutes
Clams, Mussels, White Beans and Chorizo Sauce
Yum
Print Recipe
Servings Prep Time
4-6 people 30 Minutes
Cook Time
25 minutes
Servings Prep Time
4-6 people 30 Minutes
Cook Time
25 minutes
Ingredients
  • 4 tablespoons extra virgin olive oil
  • 3 medium garlic cloves
  • 1/2 teaspoon hot chili flakes, if desired
  • 1/2 medium white or yellow onion finely diced
  • 1 medium celery stalk finely diced
  • 1 teaspoon tomato paste
  • 1/2 cup diced chorizo or pancetta
  • 1/2 cup parsley leaves chopped
  • 1 15-oz can cannellini beans, drained and rinsed
  • 1/2 medium fennel bulb sliced thin
  • 1/2 cup diced sundried tomatoes, if desired
  • 2 tablespoons sherry vinegar
  • 1/2 cup dry white wine
  • 3 sprigs thyme
  • 36 little neck or manila clams scrubbed and rinsed
  • 36 mussles scrubbed, debearded and rinsed
  • 1/2 lemon
  • fine sea salt and freshly ground black pepper
  • extra virgin olive oil for drizzling
Servings: people
Instructions
  1. Heat the 1/4 cup of olive oil in a large heavy bottom pot over medium to low. Add the garlic cloves, the chili peppers flakes, if using then the onion and the celery. Gently cook and soften the onion for 5 to 7 minute with out browning.
  2. Add the sliced fennel, the chorizo and cook for a couple of minutes. Add the tomato paste and cook stirring for an extra minute. Add the beans, the sun dried tomatoes if using and cook for 3 to 4 minutes over medium.
  3. Add the sherry vinegar and the white wine, stir for 5 minutes on medium low heat to cook the alcohol out. Add the Thyme and a hand full of the chopped parsley. Season lightly with salt and pepper. Set aside.
  4. When ready to serve add the clams and mussel to the beans, squeeze the lemon juice and stir. Then cover with a lid and cook for 4 to 5 minutes. Uncover and stir with a wooden spoon and cook until some of the clams and mussels start to open. Season lighlty with salt and pepper.
  5. Keep cooking and with a slotted spoon transfer the opened clams and mussels to a bowl as they open. It should take 7 to 9 minutes. Discard the unopened ones.
  6. Stir the beans on low heat, loosen with water if necessary, taste and season with salt and pepper, add the remaining chopped parsley. Discard the garlic cloves and thyme.
  7. Add the reserved clams and mussels to the beans, mix and drizzle extra olive oil. Serve with good bread.
Recipe Notes

This is a great dish for a crowd.  You can prep every thing ahead and cook the clams and mussels at the last minute. I like to serve it with good crusty bread or as a delicious sauce for spaghetti.

 

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SHIITAKE MUSHROOMS, CHICKEN ONE-TRAY DINNER

Immune System Power Booster

March 10, 2017 By

I was driving to a meeting when I heard Leonard Lopate, on NPR, declare that advertisers only care about women between 18 and 34. Ladies above 34 are worthless. I love you Leonard, but the hell with that. It’s not the 1950’s anymore. I’m in full swing with all sorts of life happenings and a decade and a half out of that target. I still shop, cook, spend, dress, exercise, travel, work, take care of my children and nourish my family.
Like many of my girlfriends, we kick ass and need to keep our “aging bodies” healthy, happy and always ready to shake a little booty when necessary.

Mushrooms are one of the few natural sources of vitamin D and they promote immune boosting functions by increasing production of antiviral proteins. Some of my favorite mushrooms are Shiitake. They are simply delicious and they taste particularly divine in this, always fool-proof, oven roasted lemon and parsley chicken one-tray recipe. It takes 35 minute in the oven and minimal prepping. Even my children, those little rascals always poo-pooing mushrooms, after falling from their chairs laughing when they heard the word SHIITAKE, gobbled these ones down! #RESIST

Shiitake Mushrooms, Lemon, Chicken, One-Tray Dinner
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Servings Prep Time
4-6 people 15 minutes
Cook Time
30-35 minutes
Servings Prep Time
4-6 people 15 minutes
Cook Time
30-35 minutes
Shiitake Mushrooms, Lemon, Chicken, One-Tray Dinner
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Print Recipe
Servings Prep Time
4-6 people 15 minutes
Cook Time
30-35 minutes
Servings Prep Time
4-6 people 15 minutes
Cook Time
30-35 minutes
Ingredients
  • 2 lbs. skinless, boneless chicken thighs
  • sea salt and black pepper
  • 1/2 cup extra virgin olive oil
  • 1 medium organic lemon, juiced
  • 6-8 thyme sprigs
  • 1 lb. Shiitake mushrooms cleaned, stemmed and halved if too large
  • 1 organic lemon sliced
  • 1 tsp. sherry vinegar
  • 2 large cloves of garlic, smashed
  • 2 tsp. thyme leaves
  • 1/2 cup chopped parsley
  • 2 tbsp. sherry vinegar
  • extra lemon slices and parsley for garnish
Servings: people
Instructions
  1. Preheat the oven at 450F. Line a thick rimmed oven tray with parchment. Season the chicken on both sides with salt and pepper then place on the lined oven tray. Drizzle the chicken with 2 tablespoons of olive oil and half of the lemon juice and add the thyme sprigs.
  2. Place the chicken in the oven for 5 to 7 minutes or until the chicken begins to brown, then pull out of the oven.
  3. Meanwhile in a medium bowl, toss the cleaned mushrooms with the lemon slices and two tablespoons of the olive oil, one teaspoon of the sherry vinegar, the garlic and the thyme, then scatter around the browned chicken. Roast for about 30 to 35 minutes, until the chicken is cooked through and the mushrooms are browned at the edges.
  4. While the chicken is cooking, mix the remaining olive oil with the 1/2 a cup of parsley the 2 tablespoons of vinegar. Season the sauce with salt.
  5. When ready to serve, squeeze the remaining half of the lemon on the chicken then spoon some of the parsley sauce on top of the chicken and mushrooms. Serve with the remaining sauce. Garnish with lemon and extra parsley.
Recipe Notes

I adore Shiitake. Of course fresh porcini would  make a wonderful substitute. I have also used marsala instead of the sherry vinegar for a slightly sweeter finish.

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Daily Fights

Homemade Ginger Ale

March 3, 2017 By

I have always been a feminist and a geek.  I was born that way. I once went on a strike because my Italian high school offered computer science only to boys. I also had a mad-unreturned crush on one of those boys. Since then, I have managed to keep up with technology and marry my adorable and smartypants husband, produce two constantly hungry children and keep up with my career.  As a by-product my daily fights have exponentially multiplied.

I wake up at 5:45 am everyday to cook a healthy breakfast and make “delicious” lunch boxes for the kids, even if I am 98% positive they would prefer a bowl of Captain Crunch and chicken fingers for lunch. I drive – perennially late – husband to the train station while simultaneously checking my social accounts and making sure I’m trending, an almost impossible task since Potus and his circus have taken over Twitter.

I sign up for my Soul Cycle class, by the time I hit reserve I already know I will never make it on time, I lose my $35. Oh, yeah, fuck it….Barreclass is where it is at anyway.

I sit down at my computer to write and work, it takes me 20 minutes to close Roblox Studio, my son gaming account, another 45 minutes goes by because I get stuck on a phone call with one of the soccer age coordinators, followed by another phone call by the school math specialist. She calls to kindly explain what common core scores my kids are supposed to get, in order to be accepted in compacted math. I DON’T know what compacted math is but I fake it. I check again to see if I’m trending on twitter or on refinery29.  Not yet.  #ParisFashionWeek is what’s happening. No luck with that one.

I move on and I concentrate on the recipes for my clients. I need to pee. I sit down with-out looking and I realize – EWW – I have landed on what It feels like a sticky liquid mess. Boys will be boys. I clean. I shower. I go back to work and five minutes later I’m hungry.

The emails pile on. I am told I must attend an exceptionally relevant event in downtown NYC at the latest hip bakery to benefit equality also or mainly because all the food influencers will be present. Somehow I finagle my way in.

I bring my two adorable kids as a beard. They spot 47 kind of Pinterest looking like decorated cakes. They go wild and spend $200 on sweets and they also pile up on Ottolenghi’s clones of yellow cumin mini doughnuts. It’s for a good cause I don’t mind. I notice a cute bunny on the counter, I think it’s a prop. I realize I’m mistaken, it’s not a prop — he has his own blog.  I’m told he is getting a book deal.  I spot -FUCK-  the kids feeding the cumin doughnuts to the blogger-author-bunny. God forbid, author-bunny gets a stomach bug.

I chat with a statuesque/thin/fabulous model, she tells me she loves cooking and eating really fatty food and that her blog has a GINORMOUS following. I look at her beautiful manicured hands, I glance at my dry cuticles and grill mark scars on my arm and for a second I want to cry. I don’t.

I make it back home. I realize I have to warm dinner up because the aupair tells me she is feeling tired and that also she is still not comfortable turning the stove on by herself, because the stove is different from the one she grew up with. She has been with us for 6 months.

I sit at the computer with – AH! – false hope I will finish my menus and recipes. I work for a solid 15 minutes before I become aware of the time.

I’m late to pick up my husband at the train station. I tell the aupair to make sure the peas don’t burn. I shove the kids in the back of our one week old car.  It smells good, it’s clean and it’s promising me a long life of service. I get on the road it’s dark as hell. The car on the opposite lane swirls towards me, I manage to move on time but the two driver side mirrors collide and explode. I hit the swear jar one thousand times. Kids think it’s hilarious and start cashing in on the situation. Methuselah blond lady, takes 20 minutes to find insurance papers, yells at me, in my head I think: “go fuck yourself”  but I keep politely smiling.  We finally exchange numbers.  I get to the train station late, husband is agitated and when he sees the exploded mirror he doesn’t respond well.

We get home, the peas are burned. The husband looks down at the carpet and notices mud tracks on the entrance carpet. Silently, with his coat still on, he starts vacuuming with a very loud Dust Buster, the one that, sadly we all know, doesn’t suck anything up, any longer. I make a mental note to hit Costco for a new one.

We have dinner, kids go wild, but they make me laugh. Husband seems to be in a better mood after a good meal. I think about going to a late yoga class – WHO THE FUCK AM I KIDDING – I need to be up till 2 am to finish my work and posting on socials.

I remember to make my daily call to our Senator.

Everyone is now in bed. The house is quiet. I pour a glass of my Home Made Ginger Ale – YUM! – I settle in front of the computer, I check my Instagram one more time , I start working.  #RESIST

 

Homemade Ginger Ale
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Print Recipe
Servings
6/8 Drinks
Cook Time Passive Time
50 Minutes 3 Hours including chilling
Servings
6/8 Drinks
Cook Time Passive Time
50 Minutes 3 Hours including chilling
Homemade Ginger Ale
Yum
Print Recipe
Servings
6/8 Drinks
Cook Time Passive Time
50 Minutes 3 Hours including chilling
Servings
6/8 Drinks
Cook Time Passive Time
50 Minutes 3 Hours including chilling
Ingredients
  • 1 1/2 cup chopped and peeled ginger
  • 2 cups water
  • 1/2 cup granulated sugar
  • 1 quart chilled seltzer or club soda
  • 3 tablespoons fresh organic lemon juice
  • 10/15 mint leaves
  • 1 small pinch salt
Servings: Drinks
Instructions
Ginger Syrup
  1. Cook ginger with the water in a small pan. Bring water to a boil, then simmer partially covered, for 45 minutes.
  2. Remove from the heat and let the liquid steep for at least 20 minutes.
  3. Strain mixture through a sieve in to a bowl, pressing the ginger and then discarding.
  4. Return the liquid to a pan and add the sugar and a small pinch of salt.
  5. Heat the syrup over medium heat, stirring until the sugar has dissolved. Chill the syrup in covered jar until ready to use.
Assemble Drinks
  1. Mix the Ginger syrup with the seltzer and lemon juice and the mint leaves. You can start with a 1/4 cup of syrup and 1 1/2 teaspoons of lemon juice per 3/4 cup of seltzer, then adjust to your taste.
Recipe Notes

Ginger syrup will keep, chilled in a refrigerator for one week.

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Swedish Fish POKE Salad

February 20, 2017 By

Happy President weekend, or rather. My family is hitting the slopes and I have no time for prolonged drama in the kitchen or elsewhere. Therefore the Swedish fish poke salad seems the perfect- no muss no fuss dish – to make. It’s crammed with good omega-3 fatty acid, vitamins and lots of proteins – an ideal dish for moms in need of sustaining energy (hello school break). Hear this: it takes less than 15 minutes to assemble. I usually prep all the ingredients ahead of time. I let the kids and husband choose their own ingredients and build their own bowls. This yummy salad is a lesson in democracy and it always taste härlig. True fact! No fake news.  So enjoy the time with your loved ones, where ever they might be from. #RESIST

Cut a fatty, very fresh 8 oz salmon fillet lengthwise, working against the grain, into 1/2 inch strips. Then cut the strips crosswise into 1/2 inches pieces. Spread over crunchy, leafy greens or brown rice or cooked noodles. Add the dressing. Whisk in a small bowl one teaspoon of lemon juice, chili flakes, one tablespoon of olive oil, salt and pepper and then add to the salmon. Sprinkle with fun stuff. Toasted sesame seeds, nuts, cubed avocado, dried seaweed, pickled cucumbers or onions, dried cranberries. Finish by adding a generous sprinkle of fresh herbs like dill(very Swedish) or cilantro and sliced spring onions. Njuta.

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Spaghetti, spinach and chili pepper.

February 18, 2017 By
One peeled and smashed clove of garlic gently cooked – never burned –  in two or three tablespoons of good extra virgin olive oil and then chili flakes – as much as your mouth can take. Spaghetti cooked in aboundantly salted water and then drained. Loads of green fresh spinach, a couple of spoons of grated Parmesan and fresh ground pepper all tossed directly in to the cooking pot. Comfort, loads of flavor and an iron clad, no fuss meal. It’s trumpfort food(yes there is an ashtag for that) and good for you. #resist

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Brown Sugar Broiled Pink Grapefruit

February 17, 2017 By

One small but lovely teaspoon of brown sugar sprinkled over a juicy pink grapefruit then 3 to 4 minutes under a broiler – set to high – make this delicious beauty, one of my favorite ideas for a super fast- no work – breakfast. I occasionally add a dash of cinnamon or cardamom powder for extra zing. Think loads of vitamin C  and unlike our government, absolutely no mess in the cabinets. #resist

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Mango, Papaya, Vanilla, Turmeric and Almond Milk Smoothie

February 15, 2017 By

Just glancing at the news makes me tired. One glass of my mango smoothie and I’m back into full gear. This delicious and quite incredible-tasting drink is easy as can be to make with a mango, a small papaya, a heaping spoonful of turmeric, a splash of vanilla extract and a glass of almond milk. The turmeric is the secret weapon. It has potent anti-inflammatory properties and and it quickly reboots your immune system. #resist

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Beef, Prunes, Chickpeas and Ginger Slow-Cooked Pot

February 14, 2017 By

The lovely guys and girls at ctbites just published my yummy winter recipe for Beef, Prunes & Chickpeas pot on their beautiful new redesigned blog. Thank you!

Prunes, chickpeas and ginger combine forces in this hearty slow-cooked dinner that’s crammed full of flavor. It’s the perfect dish when a jolt of much-needed energy to sustain our daily actions is needed.

This pot is a darling at my house come winter during Sunday family dinners when warmth and restoration are very much a necessity. Prunes for fiber, chickpeas for nutrient-rich energy, ginger as  antioxidant and a generous amount of sigh-inducingly tender beef.

Let’s put power back in the right hands and the force of sustenance in our family’s bellies.

Beef, Prunes, Chickpeas and Ginger Slow Cooked Pot
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Print Recipe
This is a tagine, or slow cooker, recipe. It takes about 2 1/2 hours to cook but once you prep it, you don't have much else to worry about.
Servings Prep Time
8 people 20 minutes
Cook Time
2 1/2 hours
Servings Prep Time
8 people 20 minutes
Cook Time
2 1/2 hours
Beef, Prunes, Chickpeas and Ginger Slow Cooked Pot
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This is a tagine, or slow cooker, recipe. It takes about 2 1/2 hours to cook but once you prep it, you don't have much else to worry about.
Servings Prep Time
8 people 20 minutes
Cook Time
2 1/2 hours
Servings Prep Time
8 people 20 minutes
Cook Time
2 1/2 hours
Ingredients
  • 1 tbsp olive oil
  • 1 large yellow onion chopped
  • 2 medium celery stalks chopped
  • 2 medium cloves garlic, minced
  • 2 inches fresh ginger, peeled and grated
  • 1 tsp ground cinnamon
  • salt and pepper
  • 1 pinch saffron threads
  • 1 pound cubed lean beef lamb, chicken or pork would work well
  • 1 cup canned chickpeas drained dried chickpeas could be used, but must be soaked overnight
  • 1 large 28 oz can crushed tomatoes
  • 4 cups chicken or beef stock
  • 3/4 cup pitted prunes
  • 1/2 cup diced eggplant
  • 1/2 medium lemon, juiced
  • 1/2 cup fresh cilantro leaves, chopped
Servings: people
Instructions
  1. Heat the olive oil in a large Dutch oven, heavy pot or slow cooker. Add the onions, celery and garlic and cook, stirring, until the onion softens.
  2. Add the ginger, cinnamon and the salt and pepper. Stir and add the saffron threads; cook always stirring, about 2 minutes. Add the beef and cook for 5 minutes until browned.
  3. Add the chickpeas and the crushed tomatoes and stir. Add the stock, cover and gently simmer on low heat for 45 minutes.
  4. Add the prunes and eggplants, cover and gently simmer for 1 hour.
  5. Taste for seasoning and add salt and pepper if needed. Add the juice of the lemon and stir. Then add the chopped cilantro leaves and serve.
Recipe Notes

Add some chili flakes or harissa to kick up the heat. Freeze any leftovers. Serve with long grain or brown rice.

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Raw Cacao, Dark Chocolate and Hazelnut No-Bake Pots

February 12, 2017 By

It’s Valentine’s Day and I’m always on the lookout for delicious recipes to help me make the most of my every indulgence.

 

My little no-bake pots are crammed with delicious and clever ingredients that are good for your love life and your heart. It’s no secret that chocolate is an aphrodisiac as well as a mood and libido enhancer, and that mega-superfood raw cacao is rich in flavanols and powerful antioxidants that may protect against cardiovascular disease, reduce the risk of stroke and help boost blood circulation.

These raw cocoa no-bake pots are also impossibly tempting with their silken smoothness, impressive richness and depth of flavor and ease of making. And they’re GOOD FOR YOU. I think of them as the energy bullet of desserts—sure to please your loved ones, no matter what color, gender or age they happen to be.

Happy Valentine to all of you lovely ladies!


Chocolate No Bake Pots
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Servings Prep Time
8 ramekins 25 minutes
Servings Prep Time
8 ramekins 25 minutes
Chocolate No Bake Pots
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Servings Prep Time
8 ramekins 25 minutes
Servings Prep Time
8 ramekins 25 minutes
Ingredients
  • 3/4 cup raw cacao powder plus more for dusting
  • 6 ounces 70% bittersweet chocolate, broken into pieces
  • 1/2 cup toasted and peeled hazelnuts
  • 1/2 cups heavy cream
  • 1/3 cup whole milk
  • 1 large egg
  • 1/2 tsp pure vanilla extract
  • 1 small pinch sea-salt
Servings: ramekins
Instructions
  1. Place the raw cacao, the pieces of chocolate and the hazelnuts in a food processor.
  2. In a medium saucepan, heat the cream and the milk over medium heat until bubbles appear around the edge of the pan. Do not allow it to boil. Remove the pan from the heat and let it cool slightly.
  3. Add the cooled off cream and milk mixture to the chocolate and hazelnuts with the motor running and process until smooth. Keep the motor running and add the egg, vanilla and salt.
  4. Pour the mixture into 8 ramekins, small espresso cups or cute shot glasses.
  5. Refrigerate until set, at least 4 hours. Take them out at least 1/2 hour before serving to ensure the perfect creamy and silky consistency. Dust with extra raw cacao before serving.
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7 Yogurt Containers Yellow Cake

February 8, 2017 By

The 7 yogurt containers yellow cake. Aways a smashing success. You don’t even need a scale or measuring cup to make it. Just use the small single-portion container from the yogurt to measure the other ingredients. The perfect project for a beginner baker! Immune-boosting probiotics make this heavenly vanilla scented confection a relatively healthful pièce de résistance for any occasion, whether a dinner party or a rainy afternoon baking project. And it’s low in sugar compared to many cakes and has no butter. Watch those tall slices disappear.


7 yogurt containers yellow cake
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Servings Prep Time
8 to 10 slices 25 minutes
Cook Time
45 minutes
Servings Prep Time
8 to 10 slices 25 minutes
Cook Time
45 minutes
7 yogurt containers yellow cake
Yum
Print Recipe
Servings Prep Time
8 to 10 slices 25 minutes
Cook Time
45 minutes
Servings Prep Time
8 to 10 slices 25 minutes
Cook Time
45 minutes
Ingredients
  • 1 125-ml container plain or vanilla nonfat yogurt
  • 2 containers granulated sugar
  • 3 large eggs room temperature
  • 1 container mild olive oil plus more for the pan
  • 1 tbsp pure vanilla extract
  • 1 container potato starch
  • 2 containers all-purpose flour 00 flour is also a good choice
  • 1 tsp baking powder
  • 1/2 tsp salt
Servings: slices
Instructions
  1. Preheat the oven to 350°F. Oil a 9-inch round springform cake pan and line it with parchment paper cut to fit the pan.
  2. Place the yogurt in the bowl of a stand mixer, add the sugar and beat until creamy and smooth.
  3. Separate the eggs and place the yolks and whites in separate bowls. Set the egg whites aside for the moment. Add the egg yolks to the yogurt mixture, 1 at a time, mixing until each yolk is incorporated before adding the next. With the motor running, slowly add the oil and the vanilla extract.
  4. With the motor on low, slowly add the potato starch and mix until incorporated. Then add the flour, baking powder and salt and mix well.
  5. Whisk the whites until firm peaks form. Using a rubber spatula, gently and slowly fold the eggs whites into the batter by hand and mix just until incorporated. Gently pour the batter into the prepared cake pan.
  6. Bake the cake for 45 minutes, or until golden brown. You may need to cover the cake with parchment paper during the last 10 minutes to prevent the top from burning.
  7. Place the pan on a wire rack and let cool for 10 minutes. Unmold the cake and let it cool completely.
Recipe Notes

I like to dust this soft cake with a generous amount of powder sugar. Those times when I want a slightly less sweet cake, I modify the recipe by cutting the granulated sugar in the batter to one container.

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Grilled Eggplant, Red Peppers and Pine Nuts Crostone

February 3, 2017 By

Every mother is a working mother. (Take note, Flotus.) This simple veggie concoction turns into lunch in just 15 minutes. That means less time in the kitchen and more time to call our senators and to spread love and kindness to our beautiful families. Eggplant is a major brain food and the pine nuts, besides boosting energy, help suppress appetite by keeping us sated longer. Together these healthy ingredients keep us in tip-top shape. Should a certain Twatzi decide to grade us on a scale from 1 to 10, we’ll score an 11.

Grilled Eggplant, Red Peppers and Pine Nuts Crostone
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Servings Prep Time
6 bread slices 15 minutes
Cook Time
10 minutes
Servings Prep Time
6 bread slices 15 minutes
Cook Time
10 minutes
Grilled Eggplant, Red Peppers and Pine Nuts Crostone
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Print Recipe
Servings Prep Time
6 bread slices 15 minutes
Cook Time
10 minutes
Servings Prep Time
6 bread slices 15 minutes
Cook Time
10 minutes
Ingredients
  • 2 medium eggplants sliced
  • 1 tbsp olive oil
  • 1 small white onion chopped
  • 1 small clove garlic, minced
  • 1 medium celery stalk, chopped
  • 1 medium red bell pepper, grilled and diced (a jar of marinated red bell peppers will work fine)
  • 1/4 cup black olives, pitted and chopped
  • 1 tbsp drained and rinsed capers
  • 3 tbsp toasted pine nuts
  • 1/4 cup shredded fresh basil plus more for garnish
  • 6 thick bread slices
  • 2 tbsp olive oil
  • salt and pepper
Servings: bread slices
Instructions
  1. Quickly grill the eggplant slices on a hot griddle or grill pan until you see dark grill marks, about 3 minutes per side. Then chop the slices into a nice bite-size dice.
  2. Heat the olive oil in a medium pan over medium heat. Cook the onion, garlic and celery until softened, about 5 minutes. Transfer to a medium bowl.
  3. Add the eggplant, the red bell pepper, olives, capers, pine nuts and basil to the onion mixture and mix well.
  4. Grill the bread slices on both sides and then brush the surface of one side with the olive oil. Top the grilled bread with the eggplant mixture, season with salt and pepper and add more fresh basil.
Recipe Notes

Quadruple this recipe and keep it in airtight container in the fridge or freezer. It's a low-calorie, full-of-might meal when you combine it with pasta or rice.

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Artichoke Toast

February 2, 2017 By

Move over, avocado, the mighty artichoke is
a powerful defender against cancer, high cholesterol, heart disease and stomach troubles.

Since women hold up half of the sky, this sublime artichoke toast is the perfect lunch to sustain our tired bodies while we keep our dailyaction.org going.

Share: Text your zip code to 1-520-200-2223. You’ll get a text back with the names and numbers of your federal and state reps and senators. Easy way to get the numbers into your phone.

Artichoke Toast
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Servings Prep Time
8 to 10 toasts 20 minutes
Cook Time
45 minutes
Servings Prep Time
8 to 10 toasts 20 minutes
Cook Time
45 minutes
Artichoke Toast
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Print Recipe
Servings Prep Time
8 to 10 toasts 20 minutes
Cook Time
45 minutes
Servings Prep Time
8 to 10 toasts 20 minutes
Cook Time
45 minutes
Ingredients
  • 6 medium artichokes
  • 1 tbsp olive oil
  • 2 sprigs thyme
  • 2 tbsps olive oil
  • 1 medium lemon
  • 1 small cloves garlic, minced and mashed into a paste
  • salt and pepper
Servings: toasts
Instructions
  1. Prep the artichokes. This is easier than you think. Set a large pot filled with water next to your cutting board. Squeeze half the lemon into the water and then toss the squeezed lemon half into the pot, too.
  2. With a serrated knife, slice off the top of each artichokes about 1 inch from the bottom, exposing the heart. Trim the stems and all the remaining leaves to expose the heart. Place the artichoke hearts in the lemon water. If you have the time and patience, use a vegetable peeler to peel the trimmed artichoke stems and toss the tender center of each stem in the pot containing the artichoke hearts.
  3. Add the salt, 1 tbsp olive oil and thyme to the pot and bring to a boil. Reduce the heat and gently simmer for 35 to 45 minutes, or until a knife inserted in an artichoke goes in easily.
  4. Drain the artichokes and let them cool. Using a small spoon, scrape away the hairy choke to expose the heart of each artichoke.
  5. Place the artichokes hearts in a bowl, add the remaining 1 tablespoon olive oil, the juice of the remaining 1/2 lemon, the garlic paste and salt and mash with a fork or purée with an immersion blender.
  6. Spread the artichoke paste on thick toasted bread slices and finish with a sprinkle of salt and pepper.
Recipe Notes

Don't get intimidated by the artichoke. All you have to do is to learn to expose the heart. I keep this artichoke spread in an airtight container in the fridge for up to 2 weeks. It's great as an appetizer when spread on crunchy crostini or pastry tartlets. It also makes a superb pesto for a last-minute pasta dinner. And it goes great with shrimp.

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Cheesy Soft Polenta

January 31, 2017 By

What do you cook on a snowy day? Polenta. Why? Because you not only want but need the energy and warmth offered by a bowl of soft, creamy, cheesy cornmeal cooked until gooey. Add a glass—wait, make it a bottle—of wine to help with the screaming kids.

I like to serve polenta with a scoop of ragù sauce, slow-cooked ribs, veal stew, or, if you dare, rabbit. But frankly, a simple bowl of polenta mixed with milk and whatever melty cheese you happen to have in your fridge is heaven to me.

Soft, Cheesy Polenta
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Servings
6 to 8 people
Cook Time
25 to 35 minutes
Servings
6 to 8 people
Cook Time
25 to 35 minutes
Soft, Cheesy Polenta
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Print Recipe
Servings
6 to 8 people
Cook Time
25 to 35 minutes
Servings
6 to 8 people
Cook Time
25 to 35 minutes
Ingredients
  • 2 1/2 cups water
  • 2 1/2 cups milk
  • salt and pepper
  • 1 1/4 cups polenta
  • 1/2 cup grated parmesan
  • 2 tbsp unsalted butter
Servings: people
Instructions
  1. Bring the water and the milk to a boil in a large saucepan. Add a generous pinch of salt.
  2. Gradually add the polenta in a steady stream, stirring constantly with a wooden spoon. (I find a whisk doesn't work well.) Reduce the heat and gently simmer, stirring from time to time, for about 25 minutes. If the polenta thickens too quickly, add a little more water or milk.
  3. Remove from the heat, add the Parmesan and butter and stir to combine. Season with salt and pepper.
Recipe Notes

For an even creamier polenta, use half milk and half double cream instead of water. Or substitute Add blue cheese for the Parmesan and add some toasted walnuts for a side dish that's sure to make everyone happy.

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Vanilla Pound Cake

January 30, 2017 By

Yesterday I shared a picture of my vanilla pound cake and a quote: “Having somewhere to go is home. Having someone to love is family. Having both is a blessing.“ Likes all around. But the main response was, “Nice quote! But where’s the recipe?!” Here it is! This pound cake is a family favorite and one of the simplest cakes you can bake. You cannot mess it up. I promise.

 

 

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Banana Bread with Bourbon Raisins and Pecans

January 24, 2017 By

This banana bread is one of the most delicious I’ve ever had. The recipe is absolutely easy to make and you don’t even need machinery. A couple of old-fashioned large bowls and a wooden spoon will do the trick. It’s also an excellent use for those blackened bananas left forgotten on your counter. I have adapted this recipe from one by Nigella Lawson by cutting down on the sugar and butter for a lighter version. This banana bread is adored by my two kids. (Don’t worry about the alcohol from the bourbon, I use it to soak the raisins and it cooks away, although you can instead substitute orange juice or apple juice if you prefer.)

Banana Bread with Bourbon Raisins and Walnuts
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Servings Prep Time
8/10 slices 15 minutes
Cook Time Passive Time
1 to 1 1/2 hour hour 1/2 hour
Servings Prep Time
8/10 slices 15 minutes
Cook Time Passive Time
1 to 1 1/2 hour hour 1/2 hour
Banana Bread with Bourbon Raisins and Walnuts
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Print Recipe
Servings Prep Time
8/10 slices 15 minutes
Cook Time Passive Time
1 to 1 1/2 hour hour 1/2 hour
Servings Prep Time
8/10 slices 15 minutes
Cook Time Passive Time
1 to 1 1/2 hour hour 1/2 hour
Ingredients
  • 3/4 cup raisins
  • 1/4 cup bourbon or dark rum (orange or apple juice can be substituted)
  • 1 -1/4 cup all porpoise flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 stick butter melted
  • 1 cup sugar
  • 2 large eggs
  • 4 to 6 small very ripe bananas, mashed (the blacker the better)
  • 4 tbsp chopped pecans
  • 1 tsp pure vanilla extract
Servings: slices
Instructions
  1. Line a 9x5 loaf pan with parchment paper and preheat the oven to 325°F.
  2. Put the raisins and bourbon or rum in a small saucepan and bring to a boil. Then remove from the heat, cover and let it soak until the raisins have absorbed most of the liquid, at 1/2 least hour or so. (You can do this step overnight.)
  3. Put the flour, baking powder, baking soda and salt in a medium bowl and combine well with a wooden spoon.
  4. In a large bowl, mix the melted butter and sugar and beat until blended.
  5. Beat the eggs into the butter and sugar mixture, 1 at a time, and then beat in the mashed bananas.
  6. Using a wooden spoon, stir in the chopped pecans, soaked raisins and vanilla extract.
  7. Now add in the flour mixture, about 1/3 at a time, stirring well after each addition.
  8. Scrape the mixture into the prepared loaf pan and bake in the middle of the oven for 1 to 1 and 1/4 hours. When it’s ready, a toothpick or fine skewer inserted in the center should come out fairly clean.
  9. Let the banana bread cool in the pan on a wire rack.
Recipe Notes

A little grated fresh ginger and some chopped macadamia nuts would make a great addition. Chopped dried apricots, figs or dates are marvelous substitutions for the raisins.

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Homemade Nut Butters

January 19, 2017 By

Making your own nut butter is easy, quick and so GOOD! Try making it with all kind of nuts, roasting them or leaving them raw. My favorite is hazelnut butter, maybe because it could become your base for Nutella! Energy packed on a spoon.

Nut Butters
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Servings Prep Time
1 cup 15 minutes
Servings Prep Time
1 cup 15 minutes
Nut Butters
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Servings Prep Time
1 cup 15 minutes
Servings Prep Time
1 cup 15 minutes
Ingredients
  • 1 cup nuts (peanuts, cashews, hazelnuts, almonds, pistachios, etc.)
  • 2-4 tbsp sunflower oil use vegetable oil but not olive oil, the taste would be too overpowering
  • 1-2 tbsp runny honey
  • 1/2 tsp sea salt flakes
Servings: cup
Instructions
  1. Put the nuts in a food processor and pulse until quite fine. Add a tbsp or two of the oil and process until you get a creamy paste. Add a little oil if you need.
  2. Add the honey and salt and pulse. Add a few more nuts at the end of processing if you want a crunchy nut butter. Store it in the fridge in an airtight container for up to 2 weeks.
Recipe Notes

You can experiment by combining different nuts and adding sunflower seeds, pumpkin seeds or sesame seeds.

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Edamame, Fava Beans and Pancetta on Toast

January 18, 2017 By

Energy-packed edamame beans, bittersweet fava beans, salty pancetta, all coated in delicious and healthy olive oil and finished with a squeeze of bright lemon juice. I like to pile this satisfying and pleasingly chewy mixture on thick slices of toasted sourdough. Prep your beans and pancetta ahead of time and store them in the fridge for up to a week, keeping them ready and waiting for whenever you need a quick lunch, side, snack or last-minute and light supper.

Prep your beans and pancetta ahead of time and store them in the fridge for up to a week, keeping them ready and waiting for whenever you need a quick lunch, side, snack or last-minute and light supper.

Edamame, Fava Beans and Pancetta on Toast
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Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Edamame, Fava Beans and Pancetta on Toast
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Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 15 minutes
Cook Time
10 minutes
Ingredients
  • 4 cups Fava beans shelled frozen or fresh
  • 1/2 cup diced pancetta or good bacon
  • 2 tbsp olive oil plus more for drizzling
  • 1 medium lemon, juiced
  • 4 thick slices sourdough bread
  • sea salt and black pepper
  • olive oil to finish
  • 1 tsp chopped fresh mint
Servings: people
Instructions
  1. Prep the beans. Shell the fava beans and edamame. Keep them separate.
  2. Bring a medium pot of salted water to a boil and add the fava beans. Simmer for 2 minutes and then scoop them out. Squeeze each fava bean out of its outer bitter skin, toss in a colander to drain and set aside. Keep the water boiling. Then add the edamame to the boiling water. Simmer for 2 to 3 minutes. Drain and set aside.
  3. Fry the pancetta or the bacon in a skillet until crisp and brown. Remove from the heat.
  4. When ready to serve, in a large bowl combine the fava beans and edamame, the pancetta, the olive oil and the lemon. Mix delicately.
  5. Toast the bread. Spoon the beans and pancetta mix on the toasted bread, drizzle with extra olive oil and sprinkle with sea salt and black pepper. Finish with a little sprinkle of chopped mint.
Recipe Notes

Grated Pecorino or aged ricotta would make a nice salty and savory addition to the toast.

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Veggie Board and Anchovy Dressing

January 17, 2017 By

This salty and addictive anchovy-based dressing is similar to my beloved Italian classic, bagna cauda. It’s very easy to whip together and you can keep it in a jar in the fridge for weeks, ready for whenever you need some extra flavor. Serve it with a rainbow of good-for-you veggie crudités or with simple steamed broccoli. I swear, kids love it.

veggies-crudite-silvia-baldini

Veggie Board and Anchovy Dressing
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Servings Prep Time
4 people 10 minutes
Servings Prep Time
4 people 10 minutes
Veggie Board and Anchovy Dressing
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Servings Prep Time
4 people 10 minutes
Servings Prep Time
4 people 10 minutes
Ingredients
  • 6/8 fillets drained canned anchovies
  • 1/2 cups olive oil
  • 1 small cloves garlic peeled
  • 1/2 tsp thyme leaves chopped
  • 1/2 tsp chili flakes
  • 1 tsp Dijon mustard
  • 2 tsp cider or red wine vinegar
  • butter unsalted
Servings: people
Instructions
  1. Put all the ingredients in a glass jar and whiz together with a hand held blender until cream and smooth. I like to leave the dressing aside before using for at least half hour to allow all the flavors to mingle and develop.
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Menopause Cake

January 12, 2017 By

Who needs boring and fattening pound cake when you can have menopause cake? This dense and not-so-sweet cake, adapted from a Women’s Weekly recipe, is packed with ingredients that can help minimize menopausal and menstrual symptoms. It uses all the healthy goodness of soy, oat flour, and almonds along with the sweetness of sweet potatoes, banana, prunes and figs. One slice a day is all you need for pure girl power bliss!

menopausal-cake-silvia-baldini

Menopause Cake
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Servings Prep Time
12 slices 30 minutes
Cook Time
1 hours
Servings Prep Time
12 slices 30 minutes
Cook Time
1 hours
Menopause Cake
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Servings Prep Time
12 slices 30 minutes
Cook Time
1 hours
Servings Prep Time
12 slices 30 minutes
Cook Time
1 hours
Ingredients
  • 1 medium sweet potato (about 5 oz) peeled and chopped
  • 3 1/2 oz dried figs roughly chopped
  • 3 1/2 oz soy flour
  • 3 1/2 oz self rising wholemeal See note below
  • 3 1/2 oz oatmeal
  • 1 1/34 oz flax seeds Ground
  • 1 1/34 oz pumpkin seeds
  • 1 1/34 oz ground almonds
  • 3 1/2 oz chopped walnuts
  • 1 tsp ground allspice
  • 4 oz chopped pitted prunes
  • 1 tbsp golden syrup or molasses
  • 2 large eggs
  • 7 1/2 fl oz skim milk
  • 1 medium or large ripe banana, mashed
Servings: slices
Instructions
  1. Preheat the oven at 350°F and line a 9 x 5 loaf pan with parchment paper.
  2. Microwave the sweet potato pieces on high in 1 tablespoon water for 5 minutes or until soft, and then use the back of a fork or spoon to mash the sweet potatoes with the water. Soften the figs in 4fl oz of hot water for 10 minutes and then mash the figs and the water with a handheld blender.
  3. Meanwhile, combine the flours and oatmeal in a large bowl. Stir in the seeds, nuts, the allspice and then the chopped prunes.
  4. In another bowl, combine the syrup or molasses with the eggs and milk. Stir in the sweet potato mash, the fig purée and the mashed banana and combine well (you can whizz in the blender, if you like).
  5. Thoroughly mix the wet ingredients into the dry ingredients and then spoon the mixture into the prepared loaf pan.
  6. Bake in the oven at 350°F for 1 hour or until nicely golden and a skewer inserted into the center comes out clean. Let cool in the pan on a wire rack and then remove the cake from the pan and cut into slices. You can store leftovers (if there are any!) in an airtight container or wrap individual slices in plastic wrap and then place in a resealable plastic bag and freeze.
Recipe Notes

If you cannot find self rising whole meal flour you can easily make it at home. Combine 1 cup all-purpose flour,  1 cup all wheat flour, 1 1/4 teaspoon baking powder and 1/4 teaspoon of salt

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Beetroot and Walnut Hummus

January 11, 2017 By

This glorious purple beetroot and walnut hummus is a simple concoction that’s perfect as a dip with flatbreads or in a sandwich with some tangy cheese.

purple-humus-silvia-baldini

Beetroot and Walnut Hummus
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Servings Prep Time
4 15 minutes
Servings Prep Time
4 15 minutes
Beetroot and Walnut Hummus
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Servings Prep Time
4 15 minutes
Servings Prep Time
4 15 minutes
Ingredients
  • 1/2 cup walnuts
  • 3 medium beetroots cooked, peeled and diced
  • 1/4 cup cubed stale bread crust removed
  • 1 tbsp tahini paste
  • 1/2 clove garlic optional
  • 1 medium lemon, juiced
  • 1/4 tsp cumin powder
  • 3 tbsp olive oil
Servings:
Instructions
  1. Preheat the oven to 350°F.
  2. Spread the walnuts on a rimmed baking sheet and toast in the oven for 5 to 7 minutes. In a food processor, crumble the stale bread. Then add the beets, tahini, the garlic if using, the toasted walnuts, the cumin, half the lemon juice, salt and pepper and blend to a thick paste. Add the olive oil and pulse a couple of times.
  3. Taste the mixture and adjust for lemon juice and seasoning. Cover and refrigerate for up to a couple days. Bring to room temperature prior to serving.
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Olive Oil Crostata

January 9, 2017 By

Light, crunchy and deeply flavorful. This olive oil crostata dough is a satisfying Italian twist on the more traditional butter pastry dough. It’s quickly become a staple in my kitchen. On a lazy Sunday, simply double the recipe and freeze the extra so you always have some on hand to make into this olive oil crostata, which is a heart-healthy, smart and satisfying choice for breakfast, after-school nosh or well-deserved midnight snack.
olive-oil-crostata-silvia-baldini

Olive Oil Crostata Dough
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Light, crunchy and deep in flavor. This olive oil crostata dough is a great italian twist on the traditional butter crust. It has quickly become a staple in my kitchen. Don't use sugar for a savory version, like a spinach or zucchini tart.
Servings Prep Time
8/10 people 30 minutes
Cook Time
40/45 minutes
Servings Prep Time
8/10 people 30 minutes
Cook Time
40/45 minutes
Olive Oil Crostata Dough
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Print Recipe
Light, crunchy and deep in flavor. This olive oil crostata dough is a great italian twist on the traditional butter crust. It has quickly become a staple in my kitchen. Don't use sugar for a savory version, like a spinach or zucchini tart.
Servings Prep Time
8/10 people 30 minutes
Cook Time
40/45 minutes
Servings Prep Time
8/10 people 30 minutes
Cook Time
40/45 minutes
Ingredients
Dough
  • 4 cups all-purpose flour
  • 3/4 cup granulated sugar
  • 1 tsp baking powder
  • 1 pinch salt
  • 1 medium grated lemon zest
  • 2 large eggs
  • 1/2 cup olive oil
  • 1/4 cup milk
Filling
  • 2 cups jam
  • 2 tbsp cognac or other aromatic liquor
Servings: people
Instructions
Dough
  1. Pulse the flour, sugar, baking powder and salt in a food processor until combined. With the motor running, add the lemon zest and then the eggs, 1 at the time, followed by the olive oil and the milk in a steady stream, mixing until the dough just begins to hold together.
  2. Shape the dough into 2 disks. Wrap each in plastic wrap and refrigerate for at least 1 hour or up to 3 days or freeze for up to 3 months.
Crostata
  1. Preheat the oven to 350°F. Mix the jam and the liquor in a small bowl.
  2. Roll out 1 disk of the olive oil dough to 1/8 inch thickness. Transfer to an unbuttered 9-inch round pie plate or tart pan. Fill the pastry shell with the jam mixture and then roll out the second disk of olive oil dough, again to 1/8 inch thickness, and cut out strips. Weave the dough strips in lattice fashion over the jam filling. Bake until golden, 40 to 45 minutes.
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